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Menu
All meals promote health conscious eating with the approximate curated macros :
Protein 30 g
Carbs 25 g
Fat 10g
*Vegan Accommodations Available
As Low as $10 per meal
* Must Order a Minimum of any 5 Meals*
Daily Orders ready for Pickup as soon as next day!
Pick Up Location: Keystone @ The Crossing
*Inquire about delivery fees, substitutions or add-ons
Harvest Chicken Salad
Assortment of Fresh Greens, Brussels Sprouts, Pumpkin Seeds, Tomato, Onion, Dried Cranberries, Feta, Chicken
*
Fat 7
Carbohydrate 11
Protein 37
Calories 325-350
* Sub Chicken for Turkey Cutlet
$10
Extras
Extra Protein$3

Italian Portobello Shroom
Italian Portobello Shroom
Portobello Mushroom Lean Ground Turkey, Marinara, Mozzarella, Parmesan
Fat 10
Carbohydrate 18
Protein 33
Calories 400
Choice of (1) side: Brussels, Sautéed Spinach, Spaghetti Squash, Broccoli, Roasted Cauliflower, or Cauliflower Rice
$10

Terminator
Chicken Breast, Organic Quinoa & Brown Rice, Roasted Garlic Brussels Sprouts
Fat 9
Carbohydrate 21
Protein 40
Calories 390-425
Sub Chicken for Turkey Cutlet
Sub Brussels for Sautéed Spinach or Broccoli
$10
Protein
Extra Protein$3

Classic Spinach Chicken Salad
Baby Spinach Leaves tossed over Cabbage, Carrots, Cherry Tomato, Fat Free Feta, Parmesan Crisps, Chicken
Fat 4
Carbohydrate 7
Protein 33
Calories 325-350
$10
Extras
Extra Protein$3

Stir-Fry Chicken
Asian Inspired Air Fried Cauliflower Rice, Shredded Carrots, Ginger, Broccoli, Chicken
Fat 9
Carbohydrate 14
Protein 22
Calories 300-325
* Sub Chicken for Shrimp
$10
Mild
Extras
Extra Protein$3

Stir-Fry Shrimp
Air Fried Cauliflower Rice, Carrots, Ginger, Broccoli, Toasted Sesame Shrimp
Fat 9
Carbohydrate14
Protein 22
Calories 300-325
* Sub Shrimp for Chicken
$10
Mild
Extras
Extra Protein$3

Salmon
Seasoned Salmon, Organic Quinoa & Brown Rice, Roasted Brussels Sprouts
Fat 15
Carbohydrate 22
Protein 31
Calories 450-475
*Add Salmon to any meal for only $2
$12
Extras
Extra Protein$3

Protein Cakes
Protein Whole Grain Pancakes, Turkey Sausage, Egg Whites
Fat 7
Carbohydrate 22
Protein 37
Calories 315-325
$10
Extras
Extra Protein$3

Pizza Muffin
Whole Grain English Muffin topped with Lean Ground Turkey, Marinara, Broccoli, Mozzarella, Cherry Tomato
Fat 9
Carbohydrate 24
Protein 28
Calories 320-350
$10

White Chicken Chili
Hearty Chicken Breast, Northern Beans, Cilantro
Fat 4
Carbohydrate 27
Protein 41.75
Calories 375-400
$10
Extras
Extra Protein$3

Turkey Meatloaf n' Cauli Mash
Turkey Meatloaf, Cauliflower Mash, Green Beans
Fat - 7
Carbohydrate - 22
Protein - 39
Calories - 325-350
$10

Spaghetti Squash Turkey Meatball
Spaghetti Squash w/ Marinara topped Turkey Meatballs, Brussels
Fat - 9
Carbohydrate - 25
Protein - 24
Calories - 350-375
$10

Breakfast Burrito
Turkey Sausage, Egg Whites, Cheddar, side of Salsa
$10

Ray's Chili
Dad's Famous Chili - Ground Turkey, Chili Beans, Onion, Spices, Crushed Tomato
$10
Mild

Spanish Chicken & Rice
Chicken, Spanish Rice, Black Beans, Cheese Blend, Sautéed Peppers
$10
Mild

Shrimp Alfredo
Sautéed Shrimp, Light Parmesan Sauce w/ Edamame Pasta, Broccoli
$10

Turkey Burger
Bun-less Turkey Burger on Lettuce, Side Salad
$10

Chicken & Veggies
Container of Chicken with side of Vegetable
$12

Fish & Veggies
$13

Container of Chicken
$14

Vegan Power
Sautéed Onion, Carrots; Chick Peas,
Quinoa, Brussel Sprouts
$10
Vegan

Spring Roll Bowl
Lean Ground Turkey, Broccoli Slaw,
Sesame Oil, Ginger, Brussel Sprouts
$10

Lentil Soup
Brown Lentils, Tomato Paste,
Vegetables, Broth, Chicken
$10

Taco Salad
Ground Turkey, Pico De Gallo,
Black Bean, Cauliflower Rice
$10

Chicken Dog
Chicken Sausage, Grilled Green Peppers; Vegetable or Broccoli Slaw
$10

BBQ Chicken Tenders
Chicken Tenders w/ Homemade BBQ Sauce, Pickled Cabbage Slaw
$10

Chipotle Chicken Skillet
Ground Chicken, Quinoa, Chipotle, Onions, Cheddar, Scallions, Brussels Sprouts
$10

Haddock
$12

Stuffed Pepper
$10

Garlic Lime Chicken
$10
Mild

Turkey Cabbage Stew
$10

Protein Snack Bites
2 snack bites in each order; order minimum of 3 ($9)
$3

Chicken Parmesan
Air Fried Battered (Almond Flour) Chicken, Lo Carb Shirataki Noodles, Marinara, Mozzarella
$10

Orange Chicken
Air Fried Lightly Battered (Almond Flour) Chicken, Orange Marinade, Cauliflower Rice, Vegetable
$10
Mild

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